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Looking for a satisfying yet simple dinner idea? This Keto Chicken Parmesan with a crispy parmesan crust is perfect for those following a low-carb lifestyle. It’s not just a meal; it’s a delicious solution for your Keto Chicken Meal Prep Recipes. You can whip this up in no time, making it ideal for Easy Delicious Low Carb Dinners that won’t compromise on flavor.
Imagine sinking your teeth into tender chicken breasts, coated in a golden, crispy parmesan crust that gives you that satisfying crunch. This Keto Chicken Parmesan Recipe Easy is a go-to for anyone seeking Carb Free Easy Dinners that are both quick to prepare and utterly satisfying.
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Introducing Keto Chicken Parmesan
This delightful dish brings together juicy chicken breasts with a crispy parmesan crust, making it an ideal option for anyone exploring Keto Chicken Meal Prep Recipes. It’s crafted for those seeking a satisfying meal that doesn’t compromise on flavor or nutrition.
The harmony of cheesy goodness and savory chicken creates an inviting taste experience. This Keto Chicken Parmesan Recipe Easy stands out as a top choice among Easy Delicious Low Carb Dinners, ensuring your dinner table is filled with deliciousness while keeping carbs at bay.
What Makes This Dish Special?
The allure of this Keto Chicken Parmesan lies in its crispy coating and melted mozzarella goodness. The chicken is lovingly coated in a mix of grated Parmesan cheese, garlic powder, and Italian seasonings, creating that satisfying crunch.
Not only is it a treat for the taste buds, but it’s also a great fit for those embracing Easy Lazy Keto Recipes. The dish can be prepared quickly, allowing you to savor a fantastic meal without spending hours in the kitchen.
Preparation Tips for Success
Getting this dish just right starts with the preparation. Begin by preheating your oven to ensure the chicken cooks evenly and the crust achieves that golden brown perfection.
Mix the coating ingredients thoroughly. This combination provides a flavorful base that adheres well to the chicken. For an extra crunch, consider adding almond flour to the mix, enhancing the texture of the crust.
Baking to Perfection
Once the chicken is coated and placed in the oven, it’s time to let it bake. Keep an eye on the cooking time, as the chicken should be cooked through while the crust reaches a delightful crispiness. This step is vital in achieving that perfect Chicken Crusted Parmesan Recipe.
After the initial bake, adding the low-carb marinara sauce and mozzarella cheese elevates the dish to a whole new level. Returning it to the oven allows the cheese to melt beautifully, creating a gooey topping that complements the crunchy base.
Garnishing and Serving
The finishing touch comes with a sprinkle of fresh basil, enhancing the dish’s presentation and flavor. Serving this Keto Chicken Parmesan with a side salad adds a refreshing contrast to the meal, making it complete.
This dish not only looks appealing on the plate but also creates a warm atmosphere at the dining table, especially when served on a rustic wooden table. Enjoying this meal with loved ones can transform dinner into a memorable experience.
Nutrition and Benefits
With a nutrition profile that includes low carbs and high protein, this dish fits perfectly into your meal plan. Each serving is satisfying, ensuring you feel full without the guilt of excess carbs.
The combination of healthy ingredients and the delectable flavors will make this a staple in your repertoire of Easy Delicious Low Carb Dinners. Embrace the simplicity and delight in the deliciousness of Keto Chicken Parmesan!
Easy Keto Chicken Parmesan Recipe for Dinner
This Keto Chicken Parmesan is a delightful dish that features juicy chicken breasts coated in a Parmesan cheese crust, making it a great option for those looking for Easy Lazy Keto Recipes. The taste is a harmonious blend of cheesy goodness and savory chicken, with a satisfying crunch that will leave you wanting more.
The electric cheese grater comes with 6 interchangeable stainless steel blades to satisfy your different needs. The six groups of blades are thick wire blade, thin wire blade, slice blade, wavy blade, grinding blade and extra coarse julienne slicing blade. The upgraded extra coarse julienne slicing blade can be used to cut potato fries to make french fries.
“If you enjoyed this recipe and are looking for more delicious keto dinner ideas, click here to discover 30 irresistible keto dinner recipes that will take your meal planning to the next level!”
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs, beaten
- 1/4 cup almond flour (optional for extra crunch)
- 1/2 cup low-carb marinara sauce
- 1 cup shredded mozzarella cheese
- Fresh basil for garnish
Instructions
- Prep the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Mix the Coating: In a bowl, combine the Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. If using almond flour, mix it in as well.
- Prepare the Chicken: Dip each chicken breast into the beaten eggs, allowing excess to drip off. Then coat generously in the cheese mixture, pressing down to ensure it sticks.
- Bake the Chicken: Place the coated chicken breasts on the prepared baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and the crust is golden brown.
- Add Marinara and Cheese: Remove the chicken from the oven, spoon low-carb marinara sauce over each breast, and sprinkle shredded mozzarella on top. Return to the oven and bake for an additional 5-10 minutes, until the cheese is melted and bubbly.
- Serve: Garnish with fresh basil and serve hot, ideally with a side salad or steamed vegetables for a complete low-carb meal.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 400kcal
- Fat: 27g
- Protein: 38g
- Carbohydrates: 4g
