Keto Beef Stew: A Big Tasty & Low-Carb Slow Cooker – Oven Recipe

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Are you ready for a comforting, delicious meal that fits perfectly into your low-carb lifestyle? This hearty Keto Beef Stew is just what you need. It’s not just any beef stew; it’s a Low Carb Keto Beef Stew that will warm your heart and satisfy your cravings. Whether you’re using a slow cooker or the oven, this recipe brings the flavors of a classic beef stew into a keto-friendly version that everyone will love.

Imagine tender beef chunks simmered to perfection with aromatic herbs and spices, combined with vibrant vegetables. This is your go-to Beef Stew Slow Cooker recipe that brings together the best of both worlds—flavor and convenience. It’s perfect for busy weeknights when you want a hearty Beef Stew Dinner without spending hours in the kitchen.

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Keto Beef Stew: A Low-Carb Delight

This Keto Beef Stew is a comforting dish, perfect for anyone following a low-carb lifestyle. With tender beef and vibrant vegetables, it offers a rich, hearty meal that’s guilt-free.

The combination of beef broth, aromatic herbs, and spices creates a flavor profile that takes this classic beef stew to a new level. Each spoonful is filled with savory goodness, making it an irresistible choice for dinner.

Ingredients That Make a Difference

The key to a great Keto Beef Stew lies in its ingredients. Using high-quality beef chuck ensures the stew is both tender and flavorful. Fresh vegetables like celery and carrots add nutrition and texture, while mushrooms contribute an earthy depth.

Seasonings like thyme and rosemary infuse the stew with warmth and fragrance, while garlic adds a delicious kick. The inclusion of tomato paste enhances the broth, bringing everything together in a delightful, hearty mix.

Preparation Made Simple

Preparing this stew is straightforward, making it a perfect choice for busy weeknights. Start by cutting the beef into cubes and chopping the vegetables. Searing the beef enhances its flavor, so don’t skip this crucial step!

Once the beef is browned, combine it with the vegetables and broth in a slow cooker or pot. The cooking method you choose will allow the flavors to meld beautifully, whether you opt for a slow cooker or an oven.

Cooking Techniques for Perfect Stew

If you’re using a slow cooker, set it on low for 6-8 hours or high for 3-4 hours. The long cooking time ensures the beef becomes tender and infuses the broth with flavor. For those using an oven, cooking at 325°F (160°C) for 2-3 hours works beautifully.

Regardless of the method, it’s essential to check the seasoning before serving. A bay leaf adds a hint of herbal goodness; just remember to remove it before enjoying your meal!

A Hearty Meal for the Family

This Keto Beef Stew is more than just a dish; it’s a perfect centerpiece for family dinners. Its rich, savory broth and tender chunks of beef make it a filling option that everyone will enjoy.

Garnish with fresh parsley for a touch of color and flavor. Serve it alongside your favorite low-carb options or enjoy it as a standalone meal. It’s a warm, inviting dish that captures the essence of comfort food.

Nutrition and Serving Suggestions

This stew not only satisfies hunger but also aligns with low-carb dietary preferences. With approximately 350 calories per serving, it’s a nutritious choice that doesn’t compromise on flavor.

With 30 grams of protein and just 8 grams of carbohydrates, this hearty Keto Beef Stew is perfect for anyone looking for a wholesome meal. Pair it with a fresh side salad or low-carb bread for a complete dinner experience.

Keto Beef Stew: A Low-Carb Delight

This Keto Beef Stew is a rich, flavorful dish brimming with tender beef and a medley of low-carb vegetables. It’s easy to prepare and provides a hearty meal without the guilt.

With each spoonful, you’ll taste a savory blend of beef broth and spices that makes this stew truly irresistible. It’s a classic beef stew reimagined for the low-carb enthusiast.

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Ingredients

• 2 lbs beef chuck, cut into 1-inch cubes
• 4 cups beef broth
• 1 cup celery, chopped
• 1 cup carrots, sliced (optional for strict keto)
• 1 cup mushrooms, sliced
• 1 medium onion, chopped
• 4 cloves garlic, minced
• 2 tablespoons tomato paste
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1 bay leaf
• Fresh parsley for garnish

Instructions

1. Prep the Ingredients: Cut the beef into cubes and chop the vegetables.
2. Sear the Beef: In a large pan, heat olive oil over medium-high heat. Sear the beef cubes until browned on all sides. This step adds extra flavor to the stew.
3. Combine Ingredients: Transfer the beef to a slow cooker or a large pot. Add the beef broth, chopped vegetables, tomato paste, garlic, thyme, rosemary, salt, pepper, and bay leaf. Stir to combine.
4. Cook: If using a slow cooker, cover and cook on low for 6-8 hours or on high for 3-4 hours. If using the oven, preheat to 325°F (160°C), cover the pot, and bake for 2-3 hours until the beef is tender.
5. Finish and Serve: Once cooked, taste and adjust seasoning if needed. Remove the bay leaf and garnish with fresh parsley before serving.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 6-8 hours (slow cooker) or 2-3 hours (oven)
• Total Time: 6 hours 15 minutes (slow cooker) or 2 hours 15 minutes (oven)

Nutrition Information

• Servings: 6
• Calories: 350kcal
• Fat: 20g
• Protein: 30g
• Carbohydrates: 8g