garlic butter baked salmon with lemon & asparagus , featuring tender salmon fillets nestled alongside vibrant asparagus spears, all drizzled with a golden garlic butter sauce and garnished with fresh lemon wedges and herbs. The dish is baked in aluminum foil , creating a moist and flavorful cooking environment, and served hot for an inviting and appetizing presentation.

Garlic Butter Baked Salmon with Asparagus

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Looking for a quick and easy way to impress at dinner? This Garlic Butter Baked Salmon with Asparagus will become a staple in your kitchen. With minimal prep time and a few simple ingredients, you’ll learn how to cook salmon to perfection. It’s the best way to cook salmon while ensuring it stays moist and flavorful.

This recipe not only highlights the deliciousness of salmon but also pairs it beautifully with asparagus, making it one of the best salmon recipes baked with asparagus. The garlic butter sauce elevates the dish, making it an exciting choice for family meals or dinner parties.

If you’ve been searching for quick and easy salmon recipes, you’ve just found a winner! The combination of baked salmon and asparagus with lemon garlic butter sauce is not only satisfying but also healthy and light.


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03/13/2025 11:14 pm GMT

A Simple Yet Delicious Dish

This Garlic Butter Baked Salmon with Asparagus is a standout dish that brings together the tender, flaky texture of salmon with the vibrant crunch of asparagus.

It’s a prime example of quick and easy salmon recipes that don’t skimp on flavor. The combination of fresh ingredients and a straightforward cooking method ensures that even novice cooks can create a spectacular meal in no time.

This dish showcases how to cook salmon perfectly, retaining its moisture and flavor while complementing it with the crispness of baked asparagus. A drizzle of garlic lemon butter elevates the experience, making it a favorite for family dinners or casual entertaining.

Flavor Profile and Presentation

The rich flavor profile of this baked salmon with asparagus is rooted in the savory garlic butter sauce, which seeps into the salmon and enhances the overall taste.

The addition of fresh lemon zest and juice introduces a burst of freshness that cuts through the richness, making each bite satisfying and light. The visual appeal of the dish is equally impressive, featuring a beautiful arrangement of salmon fillets and vibrant green asparagus spears.

Garnished with fresh lemon slices and parsley, this meal not only tastes amazing but looks stunning on the plate. A rustic kitchen background enhances its homey feel, making it a perfect centerpiece for any dining table.

Cooking Technique and Tips

For those wondering how to cook salmon effectively, baking is one of the best ways to achieve a moist and tender result. Preheating the oven to a precise temperature ensures even cooking, while the garlic butter mixture adds both flavor and moisture to the salmon and asparagus.

Using a lined baking sheet simplifies cleanup and allows for easy flipping of the asparagus, ensuring that both components cook evenly. It’s important to keep an eye on the salmon, as baking it for just the right amount of time—approximately 12-15 minutes—will yield perfectly flaky results without drying it out.

Pairing Ideas for a Complete Meal

When it comes to salmon sides, this dish allows room for creativity. While the asparagus is a natural pairing, consider serving a light salad or roasted vegetables to round out the meal.

For those looking to keep it simple, a side of rice or quinoa can soak up any extra garlic butter sauce, enhancing the overall dining experience.

Baked salmon and asparagus with lemon garlic butter sauce works beautifully with a light white wine or a refreshing iced tea, making it a versatile option for various occasions.

Nutrition and Serving Suggestions

This dish not only pleases the palate but is also nutritious, offering a balanced meal suitable for four servings.

With around 350 calories per serving, it provides a healthy dose of protein and healthy fats, making it a guilt-free option for weeknight dinners or meal prep.

For an added touch, serve the dish family-style, allowing everyone to help themselves. This encourages a warm, communal atmosphere during meals, perfect for sharing good food and great company.

Final Thoughts on Baked Salmon with Asparagus

The beauty of this baked salmon with asparagus and garlic lemon butter lies in its simplicity and flavor.

Whether you’re following simple salmon recipes baked in the oven or exploring asparagus and fish recipes, this dish is sure to impress. It’s a delightful way to enjoy healthy ingredients without spending hours in the kitchen, making it an ideal choice for both everyday meals and special occasions.


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Simple and Flavorful Garlic Butter Salmon with Asparagus

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03/14/2025 10:06 am GMT

This baked salmon with asparagus and garlic lemon butter is a delightful dish that boasts a rich and savory flavor profile. The salmon is tender and flaky, infused with the aromatic garlic butter, while the asparagus remains crisp-tender with an added burst of lemon freshness.

Ingredients

  • 4 salmon fillets
  • 1 bunch of asparagus, trimmed
  • 4 tablespoons unsalted butter, melted
  • 4 cloves garlic, minced
  • 1 lemon, zested and juiced
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, combine melted butter, minced garlic, lemon zest, and lemon juice. Set aside.
  3. Place the salmon fillets and asparagus on a lined baking sheet. Drizzle half of the garlic butter mixture over the salmon and asparagus, and season with salt and pepper.
  4. Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  5. Drizzle the remaining garlic butter over the salmon and asparagus before serving. Garnish with fresh parsley if desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 350kcal
  • Fat: 20g
  • Protein: 30g
  • Carbohydrates: 8g

El
El

I’m passionate about exploring the balance between mind, body, and lifestyle. As someone deeply invested in wellness, weight loss, mental health, intermittent fasting, and the keto diet, I created this space to share what I’ve learned along the way.

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