A close-up of blondies with pecans with a gooey center, topped with fresh raspberries and a drizzle of sugar-free caramel—a must-try squares and bars recipe for low-carb diets

Blondies Recipe with Pecans: The Ultimate Easy Dessert Recipe for Low-Carb Lovers

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Looking for a low carb sweet treat that satisfies your dessert cravings? These Keto Blondies with Pecans are a delightful option that will please your taste buds without derailing your diet. Made with almond flour, they’re an excellent choice for anyone following a ketogenic lifestyle, and they feature the rich, nutty flavor of pecans for added texture.

This almond flour recipe is simple and quick to make, allowing you to whip up a batch of these low carb bars whenever the craving strikes. Whether you enjoy them as an afternoon snack or a post-dinner dessert, these blondies are sure to become a staple in your low carb repertoire.

With a soft, chewy texture and a sweet, buttery taste, these blondies are the perfect way to indulge while keeping your carb intake in check. Plus, they’re loaded with crunchy pecans that add a delightful contrast to the sweetness.

A Tasty Low Carb Blondie Recipe

These Keto Blondies are a delightful sweet treat that combines the nutty flavor of pecans with a rich, buttery base crafted from almond flour.
Each bite offers a harmonious balance of sweetness and texture, making this dessert a favorite among those seeking low carb options.

The use of almond flour not only keeps the carbohydrate content low but also adds a unique flavor profile that complements the pecans beautifully.
As a result, these blondies stand out as a fantastic choice for anyone looking to indulge without straying from their diet.

Ingredients That Shine

The simplicity of the ingredients used in this almond flour recipe is one of its appealing aspects.
With just a handful of components, you can create a delicious batch of low carb bars that everyone will enjoy.

Melted butter, sweetener, eggs, and vanilla extract mix with almond flour and pecans to form the perfect dough.
This combination ensures that every bite is rich and satisfying, making it easy to forget that it’s a keto-friendly option.

Baking Bliss

The process of making these blondies is straightforward and quick, making them an excellent choice for a last-minute dessert or snack.
Start by preheating your oven to 350°F (175°C) and lining a baking dish with parchment paper, which helps with easy removal later on.

Then, simply mix your ingredients together, pour the batter into the dish, and let the oven work its magic.
The delightful aroma that fills your kitchen while these blondies bake is only a prelude to the treat that awaits.

Texture and Flavor Profiles

One of the standout features of these keto blondies is their soft and chewy texture.
The combination of almond flour and eggs creates a moist base that pairs perfectly with the crunchy pecans sprinkled throughout.

This contrast between the chewy blondie and the crunchy nuts contributes to a delightful experience in each mouthful, making it hard to stop at just one piece.
The buttery flavor intermingled with the nutty essence of the pecans offers a satisfying dessert that feels indulgent yet is low in carbohydrates.

These blondies can be enjoyed in various ways, making them a versatile addition to your dessert repertoire.
Serve them warm with a dollop of whipped cream or alongside a scoop of low-carb ice cream for an extra special treat.

Alternatively, they can be enjoyed as a simple snack, perfect with a cup of coffee or tea.
No matter how you choose to indulge, these keto blondies with pecans are sure to bring a smile to your face.

Nutrition Information

With only 150 calories per serving, these blondies are a guilt-free dessert option.
Each bar contains 13 grams of fat and just 2 grams of net carbs, making them ideal for those following a ketogenic lifestyle.

The balance of macros in these low carb bars makes it easy to fit them into your meal plan without compromise.
Enjoying a delicious dessert doesn’t have to mean sacrificing your dietary goals when you choose wisely!

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03/12/2025 11:02 pm GMT

A Tasty Low Carb Blondie Recipe

These Keto Blondies are a sweet treat that combines the nutty flavor of pecans with a rich, buttery base made from almond flour. Each bite is a perfect balance of sweetness and texture, making them an irresistible low carb dessert.

Ingredients

  • 1 cup almond flour
  • 1/2 cup unsalted butter, melted
  • 1/2 cup sweetener (erythritol or similar)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup chopped pecans

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
  2. Mix Ingredients: In a mixing bowl, combine melted butter, sweetener, eggs, and vanilla extract. Mix until well combined.
  3. Add Dry Ingredients: Stir in almond flour, baking powder, and salt until just combined. Fold in the chopped pecans.
  4. Bake: Pour the batter into the prepared baking dish and spread it evenly. Bake for 20-25 minutes until the edges are golden and a toothpick inserted into the center comes out clean.
  5. Cool and Cut: Allow the blondies to cool in the pan for about 10 minutes, then lift them out using the parchment paper and let them cool completely on a wire rack. Once cooled, cut into squares and enjoy!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Servings: 16 bars
  • Calories: 150kcal
  • Fat: 13g
  • Protein: 4g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Net Carbs: 2g
El
El

I’m passionate about exploring the balance between mind, body, and lifestyle. As someone deeply invested in wellness, weight loss, mental health, intermittent fasting, and the keto diet, I created this space to share what I’ve learned along the way.

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