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If you’re searching for a bite-sized delight that combines the crispiness of bacon with the earthiness of Brussels sprouts, look no further. These Bacon Wrapped Brussels Sprouts are a perfect low-carb veggie appetizer that will impress your guests. Imagine the smoky, savory flavor of bacon perfectly enveloping tender Brussels sprouts—absolutely scrumptious!
This recipe is not just about taste; it’s about creating a memorable food experience. Whether you’re hosting a party or simply want to treat yourself, these wrapped bites are sure to be a hit. Plus, they can easily transition from a casual appetizer to a stunning main course option for a cozy dinner.
With just a few ingredients and minimal preparation, you’ll have a dish that everyone will rave about. The combination of bacon and Brussels sprouts is a classic, but when you add a touch of candied bacon or your favorite seasonings, it becomes something truly special.
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Delicious Bacon Wrapped Brussels Sprouts
Prepare for a delightful culinary experience with these Bacon Wrapped Brussels Sprouts. This dish showcases the irresistible combination of crispy bacon enveloping tender Brussels sprouts, creating a savory and slightly smoky flavor that is simply mouthwatering. Whether served as bite-sized appetizers at a gathering or transformed into a veggie main course, these Brussels sprouts wrapped in bacon are sure to impress.
Each sprout is coated with olive oil and seasoned to perfection, offering a robust flavor profile. The addition of garlic powder and paprika enhances the dish, making each bite a memorable one. If you’re feeling adventurous, consider adding a sprinkle of brown sugar for a sweet twist, elevating your Brussels sprouts appetizer to a new level of deliciousness.
Preparing the Perfect Appetizer
To create these scrumptious Bacon Wrapped Brussels Sprouts, start by trimming the sprouts and evenly coating them with olive oil and spices. This simple preparation ensures that every bite is bursting with flavor. The golden brown appearance of the sprouts after roasting is a testament to their perfect cooking.
Each sprout, lovingly wrapped in half a slice of bacon, showcases a crispy exterior that beckons to be enjoyed. Secure with a toothpick if needed, and arrange them on a baking sheet for even cooking. The enticing aroma that fills your kitchen while they bake is just a hint of the delectable experience that awaits.
Cooking Instructions for Success
Achieving the ideal texture for your Bacon Wrapped Brussels Sprouts requires precise cooking. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper to catch any drippings. This step not only makes clean-up easier but also helps the sprouts cook evenly.
Roast the wrapped Brussels sprouts for about 25-30 minutes, or until the bacon reaches the desired crispiness and the sprouts are tender. The visual appeal is undeniable, with each bite revealing a golden-brown exterior that glistens with the savory sheen of perfectly cooked bacon.
Serving Suggestions
Once cooked, allow the Bacon Wrapped Brussels Sprouts to cool slightly before serving. They are best enjoyed hot, fresh from the oven, and can be paired with a variety of dipping sauces for added flavor. The combination of textures and flavors makes this appetizer a standout choice for any gathering.
Consider presenting them on a rustic wooden table to enhance the cozy feel of your dining experience. With a small dish of sauce on the side, your guests will be enticed to indulge in these low-carb veggie treats.
Nutrition and Serving Size
These Bacon Wrapped Brussels Sprouts offer not only a satisfying taste but also a relatively healthy option for those seeking low-carb appetizers. With approximately 120 calories per serving, they provide a balance of fat and protein, making them a guilt-free indulgence.
Each serving contains 10g of fat and 5g of protein, complemented by just 3g of carbohydrates. This makes them a fantastic choice for anyone looking to enjoy a delicious food experience without compromising dietary goals.
Conclusion
Incorporating these Bacon Wrapped Brussels Sprouts into your next gathering will surely delight your guests. Their versatility allows them to shine as both appetizers and a veggie main course, making them an excellent addition to any menu. Don’t miss the opportunity to treat yourself and others to this charming dish that is sure to become a favorite!
Delicious Bacon Wrapped Brussels Sprouts

These Bacon Wrapped Brussels Sprouts are a delightful mix of flavors and textures, featuring crispy bacon around tender Brussels sprouts. They’re savory, slightly smoky, and perfect as bite-sized appetizers or even as a veggie main course.
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Ingredients
- 20 Brussels sprouts, trimmed
- 10 slices of bacon, cut in half
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Optional: 2 tablespoons brown sugar for candied bacon
Instructions
- Preheat the Oven: Set your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the Brussels Sprouts: In a bowl, toss the trimmed Brussels sprouts with olive oil, garlic powder, paprika, salt, and pepper until well coated.
- Wrap in Bacon: Take a half slice of bacon and wrap it around each Brussels sprout, securing it with a toothpick if necessary.
- Arrange on Baking Sheet: Place the wrapped Brussels sprouts on the prepared baking sheet. If using brown sugar for a sweeter version, sprinkle it over the bacon.
- Bake: Roast in the preheated oven for about 25-30 minutes, or until the bacon is crispy and the Brussels sprouts are tender.
- Serve: Let them cool slightly before serving. Enjoy your Bacon Wrapped Brussels Sprouts hot!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 10 bites
- Calories: 120kcal per serving
- Fat: 10g
- Protein: 5g
- Carbohydrates: 3g