15 Minute Egg Roll In A Bowl Ground Beef

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Craving something hearty yet healthy? This 15-minute Egg Roll In A Bowl is a delightful fusion of flavors and textures, packed with protein and loaded with veggies. Perfect for those weeknight dinners when you want something quick but don’t want to compromise on taste. Plus, it’s a fantastic low carb egg roll in a bowl option, making it suitable for keto diets!

Imagine sinking your teeth into a satisfying bowl of ground beef, cabbage, and aromatic seasonings that mimic your favorite egg rolls, minus the carbs. This easy egg roll in a bowl recipe is not just delicious but also a smart choice for those looking for recipes for weight losing. You can whip it up in no time, making it one of the best egg roll bowl recipes to add to your collection.

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Vibrant Presentation

The dish is an eye-catching creation, boasting a colorful mix of sautéed ground beef, cabbage, and carrots. The vibrant hues of the cabbage and carrots contrast beautifully with the rich color of the beef, making it not only delicious but visually appealing.

Served in a rustic bowl, this meal radiates warmth and comfort, perfect for cozy dinners. The steaming bowl invites you to dig in, with the steam gently rising, promising a mouthful of flavors just waiting to be experienced.

Nutritious and Filling

This bowl is packed with nutrients, offering a satisfying blend of protein and vegetables. Ground beef serves as a hearty base, complementing the crispness of the cabbage and the sweetness of the carrots.

For those mindful of their diet, this dish fits well into a healthy lifestyle. It is an excellent option for anyone searching for recipes for weight losing, as it keeps the calorie count low while remaining incredibly filling.

Quick and Easy Preparation

Preparing this meal is a breeze. With a total cooking time of only 15 minutes, it’s an ideal choice for easy weeknight low carb dinners. The simplicity of the steps allows for a quick transition from kitchen to table.

All you need is a skillet and a few ingredients, making it a practical option for busy evenings. The ease of making this dish contributes to its popularity among easy egg roll in a bowl recipes.

Flavorful Ingredients

The combination of fresh garlic and ginger adds depth to the dish, enhancing the overall flavor profile. Soy sauce or tamari introduces a savory element that ties the ingredients together beautifully.

Garnishing with sliced green onions and sesame seeds not only adds a delightful crunch but also elevates the presentation, making your bowl look even more enticing.

A Keto-Friendly Delight

This dish is a fantastic choice for those following a ketogenic diet. It falls into the category of low carb egg roll in a bowl, providing a satisfying meal without the carbs typically associated with traditional egg rolls.

With its healthy ingredients and satisfying flavors, it satisfies cravings without compromising dietary goals. The egg roll in a bowl keto variant allows for a delicious alternative to high-carb meals.

Perfect for Meal Prep

This vibrant egg roll in a bowl can easily be made in batches, making it perfect for meal prep. Dividing the meal into containers allows for quick lunches or dinners throughout the week.

By preparing this dish in advance, you’ll have a healthy and satisfying option ready to go whenever hunger strikes. It’s a delightful and convenient way to enjoy a nutritious meal without spending too much time in the kitchen.

Deliciously Healthy Egg Roll In A Bowl Recipe

This Egg Roll In A Bowl with ground beef is a savory medley of tender beef and crispy vegetables, seasoned perfectly to deliver a taste that’s reminiscent of traditional egg rolls. It’s low carb, keto-friendly, and incredibly filling, making it an excellent choice for anyone looking to maintain a healthy diet.

With the crunch of cabbage and the richness of ground beef, this dish feels indulgent while being a part of your easy weeknight low carb dinners.

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“If you found this recipe helpful, we invite you to explore our comprehensive guide to 30 keto dinner recipes for additional inspiration.”

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Ingredients

• 1 lb ground beef
• 1 small head of green cabbage, thinly sliced
• 1 medium carrot, julienned or shredded
• 2 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 3 tablespoons soy sauce or tamari
• 1 tablespoon sesame oil
• 2 green onions, sliced
• Salt and pepper to taste
• Sesame seeds for garnish (optional)

Instructions

1. Cook the Beef: In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
2. Add Veggies: Stir in the garlic, ginger, carrots, and cabbage. Sauté until the vegetables are tender, about 5 minutes.
3. Season: Add the soy sauce and sesame oil to the skillet. Mix well, ensuring the veggies are evenly coated. Season with salt and pepper to taste.
4. Garnish and Serve: Remove from heat and stir in sliced green onions. Top with sesame seeds if desired. Serve hot in bowls and enjoy!

Cook and Prep Times

• Prep Time: 5 minutes
• Cook Time: 10 minutes
• Total Time: 15 minutes

Nutrition Information

• Servings: 4 bowls
• Calories: 320kcal
• Fat: 22g
• Protein: 25g
• Carbohydrates: 10g